Wendy Ida (ee’da) is a 61 year old top Los Angeles, Nationally Certified Master Trainer, Coach, Nutrition Specialist Speaker, and author of the best-selling book, Take Back Your Life! My No Nonsense Approach to Health Fitness and Looking Good Naked! Wendy also won the Indie literary book award for her best seller.
At age 43, Wendy Ida was 80 pounds overweight; by age 56 she was taking home the top prize in a body building competition. For Wendy and the three other experts featured in “Strive To Thrive,” an original video series produced by Boris Kodjoe and Nicole Ari Parker, the difference between accepting the status quo and being transformed hinges on one thing: taking the first step.